Happy Monday!! This Saturday I joined a few friends in a P90x tybo sesh. Talk about a tough workout to switch things up! I definitely needed something new to really tire my muscles out and this was just the thing. After our workout we all got to talking about what motivates us to get/stay healthy. And for me, it is definitely in line with the above quote – I am healthy because I feel I owe it to myself.
On that note, have a great week!
Comment below, what’s motivating you lately?!